![]() Obstructive sleep apnea also increases the risk of heart rhythm problems known as arrhythmias. The worse the obstructive sleep apnea, the greater the risk of coronary artery disease, heart attack, heart failure and stroke. Many people with obstructive sleep apnea develop high blood pressure, which can increase the risk of heart disease. Sudden drops in blood oxygen levels that occur during obstructive sleep apnea increase blood pressure and strain the cardiovascular system. This can put them at higher risk of work-related accidents.Ĭhildren and young people with obstructive sleep apnea might do poorly in school and commonly have attention or behavior problems.Ĭardiovascular problems. They might have difficulty concentrating and find themselves falling asleep at work, while watching TV or even when driving. Because of a lack of restorative sleep at night, people with obstructive sleep apnea often have severe daytime drowsiness, fatigue and irritability. Complications can include:ĭaytime fatigue and sleepiness. Obstructive sleep apnea is considered a serious medical condition. Research has found an association between asthma and the risk of obstructive sleep apnea. Having family members with obstructive sleep apnea might increase your risk. ![]() However, the risk of obstructive sleep apnea increases in women after menopause. In general, men are 2 to 3 times more likely as premenopausal women to have obstructive sleep apnea. Obstructive sleep apnea might be more common in people with diabetes. ![]() People who smoke are more likely to have obstructive sleep apnea. Obstructive sleep apnea occurs twice as often in those who have consistent nasal congestion at night, regardless of the cause. Obstructive sleep apnea is relatively common in people with hypertension. High blood pressure, known as hypertension.Or your tonsils or adenoids might become enlarged and block your airway. A naturally narrow airway is a trait that can be passed down in your family. ![]() The risk of obstructive sleep apnea increases as you age but appears to level off after your 60s and 70s. Medical conditions that are associated with obesity, such as hypothyroidism and polycystic ovary syndrome, also can cause obstructive sleep apnea. Fat deposits around the upper airway can obstruct breathing. Most but not all people with obstructive sleep apnea are overweight. However, certain factors put you at increased risk, including: Obstructive sleep apnea care at Mayo ClinicĪnyone can develop obstructive sleep apnea.Many people with this type of sleep apnea don't realize they haven't slept well all night. People with obstructive sleep apnea might not be aware of their interrupted sleep. These disruptions impair your ability to reach the deep, restful phases of sleep, and you'll probably feel sleepy during your waking hours. This pattern can repeat itself 5 to 30 times or more each hour, all night long. Or you might make a snorting, choking or gasping sound. You may awaken with shortness of breath that corrects itself quickly, within one or two deep breaths. This awakening is usually so brief that you don't remember it. Your brain senses this impaired breathing and briefly rouses you from sleep so that you can reopen your airway. This can lower the level of oxygen in the blood and cause a buildup of carbon dioxide. When the muscles relax, the airway narrows or closes as you breathe in. The muscles also support the tongue and side walls of the throat. These muscles support the back of the roof of the mouth, known as the soft palate. ![]() Obstructive sleep apnea occurs when the muscles in the back of the throat relax too much to allow for proper breathing. Excessive daytime drowsiness may be due to other disorders, such as narcolepsy. Snoring may be loudest - and breath pauses known as apneas may be more common - when you sleep on your back.Īsk your health care team about any sleep problem that leaves you fatigued, sleepy and irritable on a regular basis. Snoring doesn't necessarily indicate something potentially serious, and not everyone who snores has obstructive sleep apnea.īe sure to talk to a member of your health care team if you snore loudly, especially if your snoring is interrupted by periods of silence. This may cause you to fall asleep while working, watching television or even driving a vehicle. Pausing in your breathing during sleep.Snoring loud enough to disturb your sleep or the sleep of others.Mood changes, such as depression or being easily upset.Ĭonsult a health care professional if you have, or if your partner observes, the following:.Awakening in the morning with a dry mouth or sore throat.Waking during the night and gasping or choking.Observed episodes of stopped breathing during sleep.Symptoms of obstructive sleep apnea include: ![]()
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